applicationself-reflection
When do you use humor to hide your true feelings?
Humor is a brilliant bridge, but it can also be a wall. Comedians often use performance to manage their complex internal emotional landscapes, shielding themselves behind laughter. Understanding when we do this in our own lives can build deeper emotional awareness.
Action
Notice the next time you crack a joke during a serious or uncomfortable moment. Ask yourself what emotion you were trying to deflect.
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