From: Why Does Time Feel Like It Speeds Up As You Get Older?
applicationpractical

Can understanding time perception reduce stress about time flying?

Knowing that feeling rushed is normal can help you be kinder to yourself and plan better for meaningful experiences.

Action

Plan regular breaks and reflect on your day to keep a sense of control over time.

Read the full exploration
What else is in this exploration
4 evidence blocks4 perspectives4 visualizations4 media resources7 rabbit holes
evidence
Children perceive time as passing more slowly because they experience many new events, which make...
evidence
Repetitive daily routines reduce the brain’s attention to time, making it feel like it’s passing ...
evidence
Emotional intensity and attention can slow down or speed up our perception of time.
Sign up to unlock
Continue exploring
Why Does Time Feel Like It Speeds Up As You Get Older?
Evidence, perspectives, rabbit holes, and more