From: The Art of the Octagon: Tactical Mastery in Mixed Martial Arts
applicationpractical

Are you wasting your energy on tasks that do not actually connect with your goals?

Conserving your energy is just as important in your daily schedule as it is in a five-round fight. Over-committing to too many tasks is like swinging wildly at an opponent who is out of reach—it simply leaves you exhausted and vulnerable.

Action

Identify one low-priority task this week that is draining your energy, and cut it out completely to preserve your focus.

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The Art of the Octagon: Tactical Mastery in Mixed Martial Arts
Evidence, perspectives, rabbit holes, and more