The next time you read a horoscope or a 'personality type' description, pause and ask: 'Could this apply to almost anyone I know?'

This simple question can immediately break the spell of the Barnum Effect. By actively looking for how general the statements are, instead of how uniquely they fit you, you'll start to see the commonalities. This helps you become more aware of how readily your mind tries to connect the dots and make vague statements feel personal.